Use Momentum to Take Meaningful Action Towards the Goals That Matter

Learn to overcome roadblocks, take action, and move forward with clarity and confidence

    What’s really keeping you stuck?

    You know what you should be doing, but no matter how hard you try, you can’t seem to follow through.

    You’ve bought the books, taken the courses, and maybe even tried a coach—but nothing’s clicked.

    You’re not lazy or unmotivated.

    The real problem? You’re stuck on a roadblock that’s gone undiagnosed.

    Because there’s more than one kind of roadblock that can interfere with your progress, and each one requires a different approach.

    It’s time to stop spinning your wheels and start focusing on the right solution.

    Young woman showing stress with laptop and phone at desk, embodying digital exhaustion.

    Introducing The Momentum Formula

    A 3-part framework designed to:

    1. Identify the roadblock keeping you stuck.
    2. Take focused, feedback-driven action to overcome it.
    3. Evaluate and refine your approach to build unstoppable momentum.

    This isn’t about quick fixes or cookie-cutter advice. It’s about finding the right solution for your challenges, taking action, and creating lasting change.

    Learn More About the Formula

    Why The Momentum Formula is Different

    Traditional habit and behaviour change advice focuses primarily on the method. It assumes you must be missing information, skills, or systems if you are stuck.

    So we read the book, watch the lesson, buy the program.

    We look for the information we must be missing if we can’t seem to take action.
    But the method is only one piece of the puzzle.

    Here’s what makes it different:

    • Personalized Clarity: Diagnose the specific roadblock holding you back.
    • Action-Focused: Start small, build confidence, and test solutions in real-time.
    • Shame-Free: Stop wondering what’s wrong with you and instead ask what part of the formula is missing.

    The Momentum Formula is a new way to look at what’s holding you back. One without blame and judgement.

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    Hey wait, where’s the virtual presenting content?

    It’s true, I spent 4 years teaching about virtual presenting. While the free content on YouTube is still available, I’m now focusing my training and speaking on The Momentum Formula.

    If you want to understand the decision to shift my focus, I share more details in this post.